{"id":10022,"date":"2025-09-06T15:35:16","date_gmt":"2025-09-06T15:35:16","guid":{"rendered":"https:\/\/strefa24.biz.ua\/?p=10022"},"modified":"2025-09-06T15:35:16","modified_gmt":"2025-09-06T15:35:16","slug":"przepis-z-czosnkiem-i-gozdzikami-tradycyjny-sekret-babci","status":"publish","type":"post","link":"https:\/\/strefa24.biz.ua\/?p=10022","title":{"rendered":"Przepis z czosnkiem i go\u017adzikami \u2013 tradycyjny sekret babci"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Przepis z czosnkiem i go\u017adzikami \u2013 tradycyjny sekret babci<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u0142\u00f3wne sk\u0142adniki:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Czosnek: 3-5 z\u0105bk\u00f3w (zmia\u017cd\u017conych)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Go\u017adziki (suszone p\u0105ki): 5-7 sztuk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Opcjonalnie: naturalny mi\u00f3d dla korzy\u015bci i poprawy smaku)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">G\u0142\u00f3wne u\u017cyteczne w\u0142a\u015bciwo\u015bci:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wzmacnia uk\u0142ad odporno\u015bciowy \u2013 zwalcza bakterie i wirusy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pomaga w przezi\u0119bieniach, kaszlu i b\u00f3lu gard\u0142a \u2013 dzia\u0142a wykrztu\u015bnie i \u0142agodzi podra\u017cnienia b\u0142ony \u015bluzowej<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naturalny \u015brodek przeciwzapalny i antybakteryjny<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poprawia trawienie i zmniejsza wzd\u0119cia \u2013 zabija szkodliwe bakterie w jelitach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0141agodzi \u0142agodny b\u00f3l, zw\u0142aszcza b\u00f3l z\u0119ba \u2013 go\u017adziki zawieraj\u0105 eugenol, kt\u00f3ry ma \u0142agodne dzia\u0142anie przeciwb\u00f3lowe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ufe0fJak gotowa\u0107:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metoda 1: Nalewka z miodu (do regularnego stosowania)<br>Sk\u0142adniki:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 z\u0105bk\u00f3w czosnku (obranych i zmia\u017cd\u017conych)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7 ca\u0142ych go\u017adzik\u00f3w<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 ml naturalnego miodu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Czysty szklany s\u0142oik z pokrywk\u0105<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przygotowanie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Umie\u015b\u0107 czosnek i z\u0105bki w s\u0142oiku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zalej sk\u0142adniki miodem, a\u017c b\u0119d\u0105 ca\u0142kowicie pokryte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zamknij s\u0142oik szczelnie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przechowywa\u0107 w ch\u0142odnym i suchym miejscu (niekoniecznie w lod\u00f3wce).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pozostaw na co najmniej 2-3 dni, najlepiej na tydzie\u0144.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spos\u00f3b u\u017cycia:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u0142y\u017ceczka rano na pusty \u017co\u0142\u0105dek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dla wygody mo\u017cna rozcie\u0144czy\u0107 ciep\u0142\u0105 wod\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Metoda 2: Wywar zio\u0142owy (szybka ulga)<br>Sk\u0142adniki:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 z\u0105bki czosnku (zmia\u017cd\u017cone)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 go\u017adzik\u00f3w<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">300 ml wody<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przygotowanie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doprowad\u017a wod\u0119 do wrzenia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodaj czosnek i go\u017adziki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zmniejsz ogie\u0144 i gotuj na wolnym ogniu przez 5\u201310 minut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lekko ostudzi\u0107, je\u015bli chcesz, doda\u0107 mi\u00f3d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spos\u00f3b u\u017cycia:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pij 1-2 razy dziennie w przypadku objaw\u00f3w przezi\u0119bienia, kaszlu lub b\u00f3lu gard\u0142a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ufe0f\u015arodki ostro\u017cno\u015bci:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie podawaj miodu dzieciom poni\u017cej 1 roku \u017cycia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Osoby o wra\u017cliwym \u017co\u0142\u0105dku powinny przyjmowa\u0107 preparat po posi\u0142kach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie nadu\u017cywa\u0107 \u2013 wystarcz\u0105 1-2 porcje dziennie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W przypadku wyst\u0105pienia alergii lub dyskomfortu nale\u017cy przerwa\u0107 stosowanie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"Przepis z czosnkiem i go\u017adzikami \u2013 tradycyjny sekret babci G\u0142\u00f3wne sk\u0142adniki: Czosnek: 3-5 z\u0105bk\u00f3w (zmia\u017cd\u017conych) Go\u017adziki (suszone p\u0105ki): 5-7 sztuk (Opcjonalnie: naturalny mi\u00f3d \n<a class=\"moretag\" href=\"https:\/\/strefa24.biz.ua\/?p=10022\"> [...]<\/a>","protected":false},"author":1,"featured_media":10023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10022"}],"version-history":[{"count":1,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10022\/revisions"}],"predecessor-version":[{"id":10024,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/10022\/revisions\/10024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/10023"}],"wp:attachment":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}