{"id":7734,"date":"2025-07-21T17:36:20","date_gmt":"2025-07-21T17:36:20","guid":{"rendered":"https:\/\/strefa24.biz.ua\/?p=7734"},"modified":"2025-07-21T17:36:20","modified_gmt":"2025-07-21T17:36:20","slug":"dziesiec-latwych-przepisow-na-pyszne-zupy","status":"publish","type":"post","link":"https:\/\/strefa24.biz.ua\/?p=7734","title":{"rendered":"Dziesi\u0119\u0107 \u0142atwych przepis\u00f3w na pyszne zupy"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Zupa z w\u0119dzonego kurczaka i sera<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;Po\u0142\u0105czenie w\u0119dzonego mi\u0119sa i roztopionego sera dodaje zupie bogactwa smaku.<br>&nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>noga &#8211; 300 g;<\/li>\n\n\n\n<li>ser \u2013 3 \u0142y\u017cki;<\/li>\n\n\n\n<li>ziemniaki \u2013 3;\u00a0<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>koperek;\u00a0<\/li>\n\n\n\n<li>s\u00f3l;<\/li>\n\n\n\n<li>przyprawy;\u00a0<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;Przygotowanie: Ugotuj kurczaka, pokr\u00f3j go w kostk\u0119 i wrzu\u0107 z powrotem do bulionu. Dodaj pokrojone ziemniaki i marchewk\u0119. Podsma\u017c cebul\u0119 i dodaj. Dodaj ser i gotuj do rozpuszczenia. Na koniec dodaj zielenin\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;Groszek z kie\u0142bas\u0105&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/Gorokhovyy-sup-s-kopchenoy-kolbasoy.jpg\" alt=\"\" class=\"wp-image-93340\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Syc\u0105ca propozycja o bogatym smaku i kremowej konsystencji.<br>Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>groszek \u2013 1 szklanka;<\/li>\n\n\n\n<li>ziemniaki \u2013 3;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>kie\u0142baski \u2013 5;<\/li>\n\n\n\n<li>ser \u2013 1 szt.;<\/li>\n\n\n\n<li>zielony;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;Przygotowanie: Groszek namoczy\u0107, ugotowa\u0107. Doda\u0107 ziemniaki. Warzywa podsma\u017cy\u0107 z kie\u0142bas\u0105, doda\u0107 ser i wszystko wrzuci\u0107 do zupy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;Groszek z pieczarkami i kurczakiem<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/Gorohovyj-sup-s-kuritsej-i-shampinonami-620x360-1.jpg\" alt=\"\" class=\"wp-image-93339\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;Delikatna zupa z nut\u0105 musztardy i aromatem grzyb\u00f3w.<br>Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>filet \u2013 300 g;<\/li>\n\n\n\n<li>pieczarki \u2013 150 g;<\/li>\n\n\n\n<li>groszek \u2013 0,5 szklanki;<\/li>\n\n\n\n<li>ziemniaki \u2013 2;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>musztarda;<\/li>\n\n\n\n<li>kurkuma;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;Przygotowanie: Ugotowa\u0107 groszek i kurczaka. Doda\u0107 ziemniaki. Podsma\u017cy\u0107 pieczarki z warzywami, doda\u0107 musztard\u0119, kurkum\u0119 i wymiesza\u0107 z bulionem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;Charczo z kurczakiem<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/u6009-878dc1754b5e69c6aebcb3b7fe2b37f0.jpg\" alt=\"\" class=\"wp-image-93338\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;Zupa z kwaskowato\u015bci\u0105 pomidor\u00f3w i przyprawami.<br>&nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>filet \u2013 300 g;<\/li>\n\n\n\n<li>ry\u017c \u2013 100 g;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>czosnek \u2013 3 z\u0105bki;<\/li>\n\n\n\n<li>pomidor. makaron \u2013 2 \u0142y\u017cki;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: Mi\u0119so ugotowa\u0107 z ry\u017cem. Warzywa podsma\u017cy\u0107, doda\u0107 makaron i czosnek. Wymiesza\u0107 z bulionem i jeszcze chwil\u0119 gotowa\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;&nbsp;Pomidor z klopsikami i ciecierzyc\u0105<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/tomatnyj-sup-s-frikadelkami-i-nutom-2.jpg\" alt=\"\" class=\"wp-image-93337\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Zupa jest g\u0119sta, o kwa\u015bno-pikantnym smaku.<br>&nbsp; &nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mi\u0119so mielone \u2013 400 g;<\/li>\n\n\n\n<li>ciecierzyca \u2013 1 \u0142y\u017cka;<\/li>\n\n\n\n<li>ziemniaki \u2013 3;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>czosnek \u2013 3;<\/li>\n\n\n\n<li>papryka;<\/li>\n\n\n\n<li>pasta \u2013 2 \u0142y\u017cki;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: Ugotowa\u0107 ciecierzyc\u0119, doda\u0107 klopsiki. Warzywa podsma\u017cy\u0107 z makaronem, doda\u0107 do zupy razem z ziemniakami. Gotowa\u0107 do mi\u0119kko\u015bci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;Solanka z grzybami<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/gribnaya-solyanka-1.jpg\" alt=\"\" class=\"wp-image-93336\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;G\u0119sta zupa o wyrazistym smaku w\u0119dzonego mi\u0119sa i grzyb\u00f3w.<br>&nbsp; Sk\u0142adniki:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>wo\u0142owina \u2013 300 g;<\/li>\n\n\n\n<li>kie\u0142basa \u2013 200 g;<\/li>\n\n\n\n<li>szynka \u2013 200 g;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>pieczarki \u2013 200 g;<\/li>\n\n\n\n<li>og\u00f3rki kiszone \u2013 2 szt.;<\/li>\n\n\n\n<li>oliwki \u2013 150 g;<\/li>\n\n\n\n<li>pomidory \u2013 2;<\/li>\n\n\n\n<li>pasta \u2013 2 \u0142y\u017cki;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej;<\/li>\n\n\n\n<li>cytrynowy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: Zagotowa\u0107 bulion, pokroi\u0107 mi\u0119so. Podsma\u017cy\u0107 cebul\u0119, w\u0119dliny, pomidory z koncentratem. Doda\u0107 do zupy pieczarki, podsma\u017cone warzywa, og\u00f3rki i oliwki. Zagotowa\u0107. Podawa\u0107 z cytryn\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;Ser z kluskami i groszkiem<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/maxresdefault-3.jpg\" alt=\"\" class=\"wp-image-93335\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;Lekka zupa z puszystymi kluskami i s\u0142odkim posmakiem.<br>&nbsp; &nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pier\u015b \u2013 300 g;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>ziemniaki \u2013 3 szt.;<\/li>\n\n\n\n<li>groszek;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>ser \u2013 50 g;<\/li>\n\n\n\n<li>jajko;<\/li>\n\n\n\n<li>m\u0105ka \u2013 4 \u0142y\u017cki;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: Mi\u0119so ugotowa\u0107, doda\u0107 ziemniaki. Warzywa podsma\u017cy\u0107, wymiesza\u0107. Z jajka, sera i m\u0105ki uformowa\u0107 kluski. Ugotowa\u0107 z groszkiem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;&nbsp;Zupa z nale\u015bnikami jajecznymi<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/u-53a05be20002135e5dc116b48b65317e.jpg\" alt=\"\" class=\"wp-image-93334\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Oryginalna zupa z delikatnym dodatkiem jajek.<br>&nbsp; &nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pier\u015b \u2013 300 g;<\/li>\n\n\n\n<li>jajka \u2013 3;<\/li>\n\n\n\n<li>ziemniaki \u2013 2;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: Mi\u0119so ugotowa\u0107, doda\u0107 ziemniaki. Warzywa podsma\u017cy\u0107. Jajka rozbi\u0107, usma\u017cy\u0107 nale\u015bniki, pokroi\u0107 i doda\u0107 do zupy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;&nbsp;Fi\u0144ski z \u0142ososiem i \u015bmietan\u0105<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/sup_s_lososem12-e1663508919926-820x1024-1.jpg\" alt=\"\" class=\"wp-image-93332\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Delikatna zupa rybna o mi\u0119kkiej konsystencji.<br>&nbsp; &nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>zestaw z \u0142ososiem \u2013 300 g;<\/li>\n\n\n\n<li>filet \u2013 300 g;<\/li>\n\n\n\n<li>ziemniaki \u2013 3;<\/li>\n\n\n\n<li>marchew;<\/li>\n\n\n\n<li>cebula \u2013 2;<\/li>\n\n\n\n<li>\u015bmietana \u2013 1 \u0142y\u017cka;<\/li>\n\n\n\n<li>przyprawy.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: Zagotowa\u0107 bulion, odcedzi\u0107. Doda\u0107 warzywa i ryb\u0119. Wla\u0107 \u015bmietan\u0119, zagotowa\u0107 i odstawi\u0107 do zaparzenia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;&nbsp;&nbsp;Shurpa z wo\u0142owin\u0105<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/super-shef.pw\/wp-content\/uploads\/2025\/05\/243_1646052970-e1646053044793-1280x640-1.jpg\" alt=\"\" class=\"wp-image-93331\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;Bogata orientalna zupa o wyrazistym smaku.<br>&nbsp; Sk\u0142adniki:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>wo\u0142owina \u2013 800 g;<\/li>\n\n\n\n<li>cebula \u2013 2;<\/li>\n\n\n\n<li>pomidory \u2013 3;<\/li>\n\n\n\n<li>marchewki \u2013 2 szt.;<\/li>\n\n\n\n<li>papryka \u2013 2 szt.;<\/li>\n\n\n\n<li>ziemniaki \u2013 6;<\/li>\n\n\n\n<li>czosnek \u2013 5;\u00a0<\/li>\n\n\n\n<li>ostra papryka;<\/li>\n\n\n\n<li>pasta \u2013 1 \u0142y\u017cka;<\/li>\n\n\n\n<li>zielony;<\/li>\n\n\n\n<li>przyprawy;<\/li>\n\n\n\n<li>olej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Przygotowanie: podsma\u017c mi\u0119so, du\u015b z warzywami. Zalej wod\u0105, zagotuj. Dodaj reszt\u0119, przyprawy, pomidora i gotuj do mi\u0119kko\u015bci.<\/p>\n","protected":false},"excerpt":{"rendered":"Zupa z w\u0119dzonego kurczaka i sera &nbsp;&nbsp;&nbsp;Po\u0142\u0105czenie w\u0119dzonego mi\u0119sa i roztopionego sera dodaje zupie bogactwa smaku.&nbsp; Sk\u0142adniki:&nbsp; &nbsp;&nbsp;&nbsp;Przygotowanie: Ugotuj kurczaka, pokr\u00f3j go w \n<a class=\"moretag\" href=\"https:\/\/strefa24.biz.ua\/?p=7734\"> [...]<\/a>","protected":false},"author":1,"featured_media":7735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/7734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7734"}],"version-history":[{"count":1,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/7734\/revisions"}],"predecessor-version":[{"id":7736,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/posts\/7734\/revisions\/7736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=\/wp\/v2\/media\/7735"}],"wp:attachment":[{"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strefa24.biz.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}